CPR/AED Certification
NASM CPT
NASM Virtual Coaching Certification
Welcome!
My name is Ivan, I am a 22 year old who is living with Cystic Fibrosis. I am an athlete who received an injury in my lower back. I underwent lower back surgery that resulted in a lot of weight gain. Now, after teaching myself how to walk again (literally) and losing over 100lbs through diet and exercise alone, I transformed. Now I help others do the same thing. I preach the importance of physical fitness, Nutrition, and habits. I created Major personal training or MajorPT. As a private personal trainer I teach while I train people so that they never need assistance after my service.
How I can help you:
Habit Coaching
Habit coaching can help you develop and maintain healthy habits that support your fitness goals for the long term.
Nutrition Coaching
Nutrition can make or break your progress. Personalized meal plans and diet management will keep you right on track to reach your goals.
Mobile/Virtual Training
Hands on interactive coaching style. I push you past your limits so that the sky is the limit.
How I Can Help YOU:
By incorporating all of these elements into a training program, you can experience a more well-rounded approach to your fitness journey.
Habit Coaching
Habit coaching can help you develop and maintain healthy habits that support your fitness goals for the long term.
Mobile/Virtual Training
Hands on interactive coaching style. At MajorPT, we offer home training, gym meet ups, and online options. I push you past your limits so that the sky is the limit.
Nutrition Coaching
Nutrition can make or break your progress. Personalized meal plans and diet management will keep you right on track to reach your goals.
APPS
At Majorpt, we utilize the effectiveness of tracking softwares such as myfitness pal, trainerize, and the health app to ensure progress.